Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

GloRilla burst onto the hip-hop scene, lighting up the rap world a couple years ago with breakout tracks like “Tomorrow” and ...

Latest updates from your Sport topics will appear in My Sport in the BBC Sport App and in a collection on the BBC homepage. How main candidates for Arsenal job are shaping up Renee Slegers and ...

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling the nerves of race weekend.

COMMENTARY: Authentic feminism, as envisioned by John Paul II, empowers women to embrace their unique role in building a civilization of love. Cardinal Karol Wojtyla, the future Pope St.

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

The National Highway Traffic Safety Administration said it was looking into what Elon Musk’s electric car company called the full self-driving system. By Jack Ewing Tesla’s plan to build ...