Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Practicing positive self-talk can create a more balanced emotional state. Techniques include affirmations and reminders ... Did you know I have a membership for women who want to improve their ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help ...

Apps are a good solution for time-strapped millennial women, offering convenience, simplicity, and plenty of options. The ...

Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...