Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Coping methods include identifying and preventing triggers, avoiding drugs and alcohol, using mindfulness techniques, strengthening connections with others, and practicing self-care. Talk therapy and ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Newhaven Counseling and Health Services is working to help residents with anxiety and stress following the election.

“When kids use anti-aging skincare, they can actually cause premature aging, destroy the skin barrier and lead to permanent ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

The behavioral health technology startup aims to revolutionize the way mental health is understood and addressed.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.