Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

So, how does Obama raise her self-confidence? The former FLOTUS says ... to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being compassionate ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...