Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

In a culture where caring too much can come across as desperate, and caring too little feels negligent, why is it so hard to ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, Licensed Therapist, ...

Many of her recent posts focus on manifesting love, and they're particularly aimed at young women who want romantic relationships with men. The 23-year-old Los Angeles resident talks to her viewers ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

It’s time to turn the spotlight around. Self-love and recognition are crucial for building confidence and a positive ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

If you’ve ever felt stuck in your career despite your hard work, it’s possible that subconscious beliefs are holding you back ...