or store a list on your phone. “Quick and meaningful affirmations provide an excellent tool in the self-love journey since they don’t require a ton of time, money, or effort,” Megan Logan ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...