Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Prioritizing mental wellbeing crucial for diabetes prevention and management, as stress leads to early onset of diabetes.

Unhealthy work practices in Indian companies are taking a toll on employees, triggering health issues and sometimes even ...

It’s also important to develop a game plan for stress management and anxiety reduction ... strengthening connections with others, and practicing self-care. Talk therapy and medication may help to ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

the nervous system hard-wires to activate that specific stress response. Identifying these patterns for yourself and others can cause both grief and relief. Grief for your childhood self ...

Procrastination is an emotion-regulation problem. It's not a time management problem, It's about really dealing with our ...

Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

October 2024 issue of Vital Signs.According to a recent survey, over 66 percent of Americans live paycheck to paycheck. They ...

The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...