Let’s talk about the lack of connection with our body and how this is closely tied to burnout, plus, what to do about it. So ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Prioritizing mental wellbeing crucial for diabetes prevention and management, as stress leads to early onset of diabetes.

The seminar titled “Evoking Excellence: Wholeness in Education: Spirituality, Self-Care, and Stress Management” organised by Chinmaya Mission Noida brought together Principals and educators from over ...

Procrastination is an emotion-regulation problem. It's not a time management problem, It's about really dealing with our ...

Managing common pregnancy symptoms like nausea and stress is another key to a smoother pregnancy. Combatting nausea can be ...

ADHD affects 2.5% of adults globally, often undiagnosed. Learn about symptoms, coping strategies, and how counseling can ...

While the condition can impact quality of life and mental health, seeking treatment and support can make a powerful ...

Fascinating people are no strangers to wit and a cheeky bit of humor. Pulling off a joke without making someone want to run ...