Being intrinsically motivated by purpose is the most powerful kind. This type of purpose doesn't rely on rewards but on a feeling of satisfaction with your accomplishments and efforts. When your ...
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Some players might’ve been able to hold their heads high leaving the court in Miami, but it appears the veteran sharpshooter Malik Beasley needed some self-motivation on Tuesday. The offseason ...
Self-monitoring is important for weight loss motivation and success. Research has found that people who track their food intake are more likely to lose weight and maintain their weight loss than ...