In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” “self-reflection” and “regret.” It seems most on the losing side are rethinking their ...

It’s been a week since Donald Trump’s landslide re-election and some Democrats are using words like “realignment,” ...

“But after many conversations with my family and some self reflection, I have de-committed from KU.” The 6-foot-5 tight end ...

The college application is a critical component in showcasing one’s personality, experiences and achievements to the ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

Hotel Fiction was formed in 2019 when UGA students Jade Long and Jessica Thompson began writing and performing music together ...

“Digital media increases boredom through dividing attention, elevating desired levels of engagement, reducing a sense of ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...