Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...

The Shazam Band is a new AI-powered collar containing speakers and sensors that lets your pet talk to you, just like the dogs in the Pixar movie UP can. Once your pet is wearing the band you can ...

As long as Stevie can get onstage, I can still roller skate.” Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their primary market.

Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity. When there is no room for failure there is no room ...

"This is hard and I can't do this..." Ahh, the old negative self-talk. Sometimes a phrase like this just flashes through your mind but sometimes it stops you dead in your tracks as you stare into ...

The AI-powered chatbot simulates your older self, specifically a version from ... the AI will then make look 30 years older. When you talk to that persona, you'll find it has a synthetic memory ...

If you are a parent, child therapist, teacher, or any other valued adult in the life of a child, you can use these tools to begin cultivating a healthy sense of self-esteem in the children in your ...

When they are done, the therapist can take the positive self-talk one step further by asking the child to think about a time when ... You can read more about this technique in Liana Lowenstein’s (2011 ...

It’s time to change your internal narrative and replace self-doubt and negativity with positive words of power. Our self-talk is intertwined with our mindset. “A growth mindset is believing that your ...