This self-care practice works wonders in increasing confidence as—at its core—it is simply the act of being kind to yourself.

Affirmations encourage you to utilize positive words to reshape your mindset. Self-love affirmations can rewire the brain to ...

Men aren’t in shortage, they aren’t dying out anytime soon.” She added that women absolutely have the right to change their minds about people when dating, too. “I am allowed to change my ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.