Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their symptoms are misattributed to anxiety.

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

ADHD patients tell Sky News that without vital medication they suffer from restlessness, inattentiveness and anxiety - with ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

In Pain Remixed, Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his ...

If unresolved conflicts produce mental tension, triggering destructive behaviors, psychosomatic reactions, and free-floating ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...