Bicycling on MSN3 个月
These Are The Exercises Seniors Should Skip and Safer Alternatives
When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager ...
Fox 11 News22 天
Simple Exercises to Reduce Fall Risk
Julie Logue, National Trainer for SilverSneakers, shares how some easy exercises, like standing on one leg, can help seniors reduce fall risks and stay balanced. Plus, discover the benefits of ...
来自MSN9 个月
What Is SilverSneakers and Does Medicare Cover It?
That means your exercise class might help boost the bottom line, and many insurers are looking to capitalize on that reality. One program that can help do all that for seniors is called SilverSneakers ...
TMJ414 天
A Fitness Program to Prevent Senior Falls
National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...
Morningstar1 个月
Trusted Brand, Proven Outcomes, Make SilverSneakers Best Known Brand in Senior Fitness
Three-quarters of seniors are familiar with SilverSneakers and view brand favorably NASHVILLE, Tenn., Oct. 15, 2024 /PRNewswire/ -- SilverSneakers® by Tivity Health®, the nation's leading ...