Seniors who knit, for example, have to follow a pattern or create a pattern of their own. That stimulates both hemispheres of their brains. Researchers say activities such as crafting can reduce a ...

Keeping your brain sharp is just as important as keeping your body in good shape ... Choose activities that are physical, such as swimming or walking. Seniors in this group may also benefit from ...

As a nurse, Madison worked with patients with brain injury. "The more I learned about the extent of his injury, I was just ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...

A quick-moving cold front is grazing past northern Utah today, bringing a few extra clouds, isolated showers north of Highway 84, and a decent cool down with our temps after breaking another record ...

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From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Through months of research and hands-on testing, our team has come up with a list of the six best phones for seniors, from simple flip phones to high-performing smartphones ... Facebook, and a variety ...

Boosts Brain ... allow seniors to share their life experiences, stories, and feelings, creating a sense of connection and community. Without regular outlets to share emotions, older adults may ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...