Make sure everyone feels included and safe at your Thanksgiving table this year by avoiding the foods guests are allergic to.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

However, since wheat makes up a chunk of people's diet, eliminating it from your diet can ... in factories that work with wheat-related products as well. A simple precaution while eating out or being ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

In reality, you can build total-body strength using only free weights in the comfort of your home. If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.