Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

On average over the 24 hours, people spent around seven hours asleep, 10 hours in sedentary behaviour such as sitting, three ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young adults to seniors, incorpor ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

which found that the aging of people's hearts hastened as they spent more time sitting. This occurred even if people met minimum daily exercise recommendations. For the new study, researchers ...

Some of the benefits that can be availed by senior citizens under the Income Tax Act are mentioned below: Deductions under Section 80C of the Income Tax Act. Benefits under the Reverse Mortgage Scheme ...

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

10985 or the proposed Employment Opportunities for Senior Citizens and Private Entities’ Incentives Act. The bill is a consolidation of eight measures that seek to amend Republic Act No.