In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

The best exercises for women over 60 are weight-bearing and promote strength ... With eyes still on the weight overhead, rise ...

The Green Bay Police Department’s Behavioral Health Unit announced that they’re offering help through Project Lifesaver, a ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Four Rochester healthcare organizations are joining together to address the large amount of pharmacy closures throughout the ...

With less than a month to go before Heisman voters make their selections, Colorado head coach Deion Sanders and the Buffs ...

This workhorse is currently performing heavy lifting operations but may be reconfigured for offshore O&G ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Stay in the loop with the latest aviation news & aircraft deals. It is our mission to be the go to leaders in the aviation industry. GlobalAir.com is your partner in connecting you with relevant ...

Turning 60 is a major milestone, especially for celebrities we've grown up watching. It's a privilege to age, and these stars ...

In each of those outings, he played over 80 percent of the snaps and had 23 combined targets. Seattle is in the top 10 in yards allowed to WRs since Week 6. Jennings is a strong start and has ...