With his upcoming movie, the 48-year-old actor has showcased his well-toned physique. In the past, Suriya nearly lost 10 ...

He has flaunted his six-pack abs in various movies, setting up major fitness goals for his fans. Talking to a publication, the Pushpa actor shared that he runs for 45 minutes to one hour on the ...

When the 34-year-old 360 video vixen introduced Charli XCX's first musical performance on Saturday Night Live, all eyes were on her sculpted midsection ...

But this workout from Ingrid Clay, a fitness trainer for the workout app Centr, focuses on strengthening the muscles ...

These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Strictly Come Dancing fans were left delighted when professional dancer Gorka Marquez ripped off his fitted shirt to reveal ...

Strictly Come Dancing fans could not contain their excitement as the person responsible for pro dancer Gorka Marquez ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Last month, the athletic duo were the definition of 'couple goals' when they shared a post-workout snap. Victoria, like her ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...