In fact, marijuana could be causing adverse effects to those seeking slumber, a new study shows. Researchers at The ...

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is ...

Psychology professor Dr. Francesca Filbey is corresponding author of a study published in the American Journal of Drug and ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy is 79 for ...

It's a bit of a meme that the best gaming chairs will make you better at your favorite games, and for the most part, the only thing they'll help you improve on is your posture. Still, if you get a ...

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

Arousal during sleep is caused by a change in the pattern of brain wave activity, as measured by an EEG. Arousal typically represents a shift from deep sleep to light sleep or from sleep to ...

In response to this alarming data, the ministry's draft guidelines present recommended amounts of sleep by age group: six hours or more for adults; 11 to 14 hours for 1- to 2-year-olds; 10 to 13 ...

A building at 1914 Carpenter Ave. in Des Moines will house a sobering center, a walk-in mental health clinic and crisis ...

In the other session, they were asked to do a series of workouts every 30 minutes which included chair squats, calf raises ... evidence that indicates evening exercise does not disrupt sleep quality, ...

Not only can this deficiency weaken your immune system and cause symptoms like pain, fatigue, and weakness, but it can also further contribute to poor sleep in both children and adults ...