In fact, marijuana could be causing adverse effects to those seeking slumber, a new study shows. Researchers at The ...

As the country prepares to "fall back" to standard time on Sunday, Nov. 3, the Coalition for Permanent Standard Time is ...

Psychology professor Dr. Francesca Filbey is corresponding author of a study published in the American Journal of Drug and ...

Exposure to certain types of “forever chemicals” may be disrupting the sleep quality of young adults — contributing not only to tiredness, but also to potential knock-on health effects ...

When it comes to furniture that is both comfortable and stylish, filled bean bag chairs for adults are a popular choice. These fun and versatile seats not only provide a cozy place to relax, but they ...

There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we age, it gets more difficult to get a good night’s ...

Parents of new babies have been asking me more and more questions about what the best and safest way is to put their infants ...

Research led by the Keck School of Medicine of USC has shown that levels of "forever chemicals" in the blood are linked with disruptions to a fundamental pillar of health—sleep. In the first ...

Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and more fragmented. Poor sleep in older adults is linked to increased risks of ...

Credit: Getty Images. Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024 ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can ...

Although most of us know sleep is essential for optimal health, getting enough of it every night is easier said than done. Many adults sleep less than the recommended amount, which is at least ...