Penelope Cruz and Javier Bardem keep their family life as private as possible, ensuring their two kids stay out of the ...

"Now I'm 64, you know, and the youngest is 6, and I need a long stint in a sanatorium or an abbey," Hugh Grant said about ...

Who doesn't love a rock opera? Here are four of the best concept albums from the 21st century to get you in the mood for a ...

My youngest child's care is a 24/7 job, and even with cutting-edge technology to help manage his medical needs, my sleep, ...

Sleep is vital for your child's development and it's very important to ensure your child gets a good night's sleep so they can wake up fresh and rested ready for whatever the day throws at them. In ...

It's understandable parents want to do what they can to help their babies and toddlers to sleep better, says Douglas, but "very disrupted nights" are to be expected when children are unwell. "Parents ...

However, sleeping eight hours a night isn't attainable for everyone. Sometimes the constraints of life, work, kids, and smartphones get in the way. In reality, many people sleep less than eight ...

I’m only half joking when I say that Eight Sleep’s temperature-controlling mattress cover improved my marriage. A good night’s sleep is elusive in my house. I’m always cold, my spouse runs ...

I think what you should do next is work on some strategies with her for going back to sleep. Breathing exercises. Reading until she feels sleepy again. Listening to soothing music. I know there ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...