So in this episode of "Secrets of the Most Productive People" we talked to the creator of the popular bullet journal about how to figure out what system works for you. How to design the ultimate ...

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The tiny health- and sleep-tracking device has been a favorite of fitness enthusiasts and celebrities since it debuted in 2015. I tested the Oura Ring Gen3, which tracks and analyzes a host of ...

Given how unpredictable sleep seems to be, many of us feel like it's beyond our control and impossible to master. That's ...

"The best thing about using a bullet journal for this is that you have complete creative freedom on what you include," Louise adds. "If you don't want to track the dates, you could create a ...

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Whether that matters in any practical sense is the fundamental question confronting athletes, coaches, and sports scientists as they enter a new era of sleep tracking. The technology is better ...

Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

A good fitness tracker should be able to keep track of your steps, calories, workouts, exercise, sleep, and a whole lot more besides. You'll also want great battery life so that you can get a ...

Wearing a sleep-tracking bracelet that can record when one falls asleep and wakes up, and detect interrupted sleep, can also help some people. Ironically, its primary benefit may be providing ...