Many new parents unknowingly fall into the trap of using “sleep props” like pacifiers, rocking, or feeding to help their babies drift off, an expert has warned. Sophia Moore said that ...
Let Sleeping Babies Lie: Scientists Highlight Negative Impacts of Sleep Disruption on Early Brain Development Oct. 23, 2024 — Researchers show how sleep loss during early life impacts key ...
Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.
Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.
If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...
How can you tell if your baby has an ear infection? If your baby is tugging at their ear and generally cranky, they likely have an ear infection. Other common signs to watch for include fever, ...