Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...

In a world where our growing dependence on digital devices and social media is increasingly under fire, the term "brain ...

You have likely felt anxiety inside your chest or stomach ... The prefrontal cortex, located above your eyes, is mostly involved in the cognitive and social aspects of fear processing. For example, ...

But thanks to social media platforms like TikTok, you can access newer sleep techniques. One that's been growing in popularity is cognitive shuffling ... that could cause anxiety or stress ...

This includes if: you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school, work, or your social life) your anxiety, fear, or worry is ...

The physical changes of puberty can also lead to self-consciousness and changes in social ... cognitive abilities can stumble as they learn to use their new skills. Cognitive Growth, Anxiety ...

From baseline to 12 weeks, the change in MFIS scores did not differ between the groups; the adjusted total mean difference in MFIS change was 1.88 and 1.20 for CBT and modafinil, respectively, ...

Anxiety affects millions of people ... include multi-sensory stimulation combined with physical, visual, and cognitive exercises all supported by healthy nutrition. Using evidence-based methods ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

A recent meta-analysis published in the Journal of Affective Disorders revealed that individuals with a higher triglyceride glucose (TyG) index face an increased risk of cognitive decline. Cognitive ...