Children may struggle with social skills because of their anxiety. For example, they may be very quiet or keep their answers short during conversations due to fears of others judging them. If they ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Yet with a bit of practice, you can overcome social anxiety by understanding your triggers and training your thought ...

have social and emotional disabilities or are just having a bad day. "Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and ...

There are some ways to cope, however, especially when it comes to families or workplaces that are divided. “Some key things ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...