have social and emotional disabilities or are just having a bad day. "Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some ...

Consistent routines, including scheduled times for breakfast, dinner, study, play and bed, help children develop the brain’s ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

You can take the lessons learned to buttress your coping skills and avoid psychological ... professor at Columbia University’s School of Social Work. However, give yourself permission to mute ...

Anxiety can manifest in various forms, such as social anxiety disorder, generalised anxiety disorder and panic disorder ... It often depends on various factors, including individual resilience, coping ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

Source: American Psychological Association What the Research Says About Stress Source: Banana Stock / Freeimages Stress can ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...