The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

have social and emotional disabilities or are just having a bad day. "Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Processing emotions requires quiet time with your thoughts. It’s important in this moment to tune out distractions, like ...

A recent report from the American Psychological Association showed that 77% of people surveyed reported the future of our ...

“She’s helped me learn coping mechanisms for my anxiety and OCD,” said Gianna. “Ms. Lee actually helped me realize it was ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

with exposure to increasingly anxiety-provoking situations. Your therapist will then help you identify ways to manage your fear. This exposure may be virtual or in person. The goal of social skills ...

It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...