Misunderstanding a measure and inadvertently voting against your beliefs—especially on social issues ... that truly matter to them. Strategies to Manage Election Anxiety By implementing these ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

Support strategies can help to manage traits like sensory overload, not understanding social cues, and difficulty controlling emotions ... but their loved ones may pick up on signs that they're not ...

This article explains why autistic people face specific challenges with social communication and why it matters. It offers information about social skills therapy and how to find a provider. In some ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Recent polling data reveal that 73% of adults feel anxious about the 2024 U.S. election. It's a natural reaction made worse by social media algorithms, but science offers ways to mitigate it, said ...

Below, 20 Forbes Nonprofit Council members share strategies to effectively build community support through social media. From focusing on the right channels to leveraging free tools, these ...

They also found that those who already possess social anxiety were particularly ... way for future research to design and test coping techniques and strategies. "Developing strategies that help ...

Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...

Social media can enhance connections and provide information, but excessive use can lead to addiction. Managing your social media habits is crucial for mental well-being. Establish areas in your ...

I tried standard anxiety coping mechanisms like mindfulness and speaking to loved ones, but the reassurance or peace it gave me would quickly dissolve. It was hell. After two-and-a-half years ...