Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

For those struggling with their mental health this election cycle, there are resources available in your community.

Community organizers say there are resources available to help people deal with anxieties and fears, including a directory of ...

W e live in an online world and the internet has become a primary source of keeping in touch not just with our friends, ...

The young man, who had been successful academically and socially in high school, returned from college changed kid. His parents put it down to anxiety and exhaustion, but soon it became apparent ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Health Solutions recently opened a new Family Medical Center in Pueblo that's designed to be a "one-stop shop" for resources, primary care, and more.

In response to heightened anxiety during and after the presidential election, Boston University created resources designed to support students struggling with mental health by focusing on relaxation ...

As another Australian summer approaches, many people are planning their holidays, looking forward to the joy travel brings.

Dilice Robertson Imagine a school where a child grappling with anxiety or depression walks the halls without access to vital mental health support — no counselors, no programs, just in silence. This ...

For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...