Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Joy Spence, a 21-year-old social work student from Flatrock, N.L., is among several women who told CBC News their pain and ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Hopelessness can be a sign of "late-stage" loneliness, but it may also be an early flag and something that prevents you from ...