Cognitive-behavioral therapy (with a mental health professional) is an evidence-based treatment to overcome social anxiety that focuses on identifying and challenging negative thoughts and beliefs ...

It's a long process. Don't expect social anxiety disorder to disappear after eight weeks of treatment, says Saeed -- closer to eight months or a year may be more realistic. "One of the ...

The treatment that we provide is geared toward ... flying), Obsessive-Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Illness Anxiety Disorder.

However, if you have social anxiety or social phobia ... It's pretty easy to get treatment for phobias. Most people can be cured from their phobia in a few sessions. And so if it's causing ...

Treatment is geared to keeping anxiety at ... health—is most common among older adults. Social Anxiety Disorder, more narrowly focused on fear of negative evaluation by others, is on the rise ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The ...

or social anxiety disorder. They then randomly assigned them in a 1:1 ratio to a program of mindfulness-based stress reduction (MBSR), or treatment with escitalopram for 8 weeks. At the midpoint ...

They also found that those who already possess social anxiety were particularly vulnerable. The researchers also find that FOMO stems from missing opportunities to bond with valued social groups ...