Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Do tonight's happy hour plans send you into an uncomfortable sweat ... Cognitive-behavioral therapy (with a mental health professional) is an evidence-based treatment to overcome social anxiety that ...

It's a long process. Don't expect social anxiety disorder to disappear after eight weeks of treatment, says Saeed -- closer to eight months or a year may be more realistic. "One of the ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

In my clinical practice, by contrast, I find that non-pill treatment methods ... first response to anxiety is to gather information about the problem. Then map an effective plan of action.

Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety ... Each client’s individualized treatment plan is informed by their specific ...

Post-election stress is real. Here’s how leaders can prepare for and help mitigate workplace anxiety for their employees.