21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

While there are many Acrobat options, including some of the best free PDF editors and best free PDF readers we’ve tried, Acrobat Standard is our favorite. It’s easy to use, like all the rest ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we need to engage with a PDF more extensively, making edits or reorganizing a file.

Adobe’s free PDF reader for Windows also supports a tabbed view, which means that you can open multiple PDF files simultaneously. So, if your needs aren’t simple, you don’t want to just ...

Some of the best free PDF editors and very few of the best free PDF readers also feature a free PDF online merger, but they can be more limited. Extra tools outside of a basic editor, viewer ...

If so, you might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, worry, or restlessness but not necessarily related to a specific event or trigger.

They also found that those who already possess social anxiety were particularly vulnerable. The researchers also find that FOMO stems from missing opportunities to bond with valued social groups ...

This includes if: you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school, work, or your social life) your anxiety, fear, or worry is ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...