“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Dr Nerurkar says you might have RBP if you notice the following signs: Having consistent late nights: Even though you know ...

And while that may be beneficial in the moment, being exposed to blue light from your TV or phone can ultimately disrupt your ...

An organization based in Southeast D.C. is helping to put young people on a path toward stability. Covenant House’s community ...

On today's show: sleep gadgets, AI DJs, and sneaky TVs. Victoria Song joins the show to talk about her experiences with the Eight Sleep mattress pad, the Oura Ring 4, and other sleep gadgets. Can you ...

If I’m processing something, I’m 100% talking it out with myself. When I put my earbuds in on my walk, that allows me to ...

In this post, I go through the five things that help me to stay focused and motivated. As the weather gets colder and the ...

Luke’s been teaching me some of his new dance moves, and Peyton’s coached me on some quarterback drills to help my pocket presence ... “This is a night to honor and celebrate country music, and the ...

As the fall winds sweep away the falling leaves, and before you sleep off your turkey dinner, if you listen closely you can ...

OSHA standards state that employers must implement a hearing conservation program when noise exposure is at or above 85 ...

“People are quick to dismiss the art and culture as at least something more luxurious than it really is,” he said. “But the ...

Speaking about the charity single "Do They Know It's Christmas?" Sheeran said that his "understanding of the narrative associated with this has changed." ...