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Can't sleep? Catch some zzzs with these songs ... In this encore episode, we are recommending three great songs that will help you fall asleep. (SOUNDBITE OF MUSIC) AISHA HARRIS, HOST: There ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

which is proven to help calm baby, as it can reduce their heart rate¹, stabilize their mood, promote their sleep, promote ...

Dimming the lights and playing relaxing classical music can help us transition ... which studies suggest can help to improve sleep and aid muscle recovery. (clockwise from left) Madeleine Shaw ...

Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and breathing and lower your blood ...

and a third of us suffer poor quality sleep on a regular basis. Many of us listen to music – but does it really help? Dr Alain Gregoire visited one of the UK’s leading sleep centres at the ...

There are songs you want to groove to, and songs you want to pump up to. But sometimes, you just want something for the come ...

Fans have theorised that Thread The Needle is about Vessel’s obsession with Sleep, the enigmatic deity that hovers over Sleep ...