“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

For those suffering from tinnitus ringing in the ears is a minor annoyance that can lead to permanent deafness if not dealt ...

Dr Nerurkar says you might have RBP if you notice the following signs: Having consistent late nights: Even though you know ...

Childs, a psychologist, says some people may also like to have a show or movie on to help distract them from racing thoughts ...

An organization based in Southeast D.C. is helping to put young people on a path toward stability. Covenant House’s community ...

If I’m processing something, I’m 100% talking it out with myself. When I put my earbuds in on my walk, that allows me to ...

In this post, I go through the five things that help me to stay focused and motivated. As the weather gets colder and the ...

Getting the most out of your Wear OS watch will involve knowing exactly how to use it. Discover these 20 tips and tricks to ...

As the fall winds sweep away the falling leaves, and before you sleep off your turkey dinner, if you listen closely you can ...

OSHA standards state that employers must implement a hearing conservation program when noise exposure is at or above 85 ...

It has advanced health, fitness, and sleep tracking technology ... you can send and receive text messages on the Fitbit ...

Wearable fitness trackers have evolved beyond being a cool novelty worn by athletes and fitness fanatics to being worn by nearly everyone. You don't have to be an athlete to want better sleep or ...