A fitness professional breaks down five of the best at-home strength workouts for belly fat and sculpting a trim midsection.

Lie flat with your legs ... Pause briefly and stand back up To make this easier, do bodyweight squats. Now you've seen the best stomach exercises, here's your 360 approach and all the factors ...

Continue to stand up while keeping the kettlebell ... a try to build abs and core muscles! Check out other exercises for a ...