You may already know that some changes to resting heart rates and even blood pressure are normal over time, though it’s important to stay within a healthy range for both if you can ... “Your THR is ...

Derek Pfaff remembers being under a lot of stress throughout college. He remembers coming home from school during spring ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy. Virat Kohli turns 36 on November 5. The former captain of India ...

According to cardiologists, women should begin monitoring their heart health as early as age 20 to reduce long-term risks. Here are four key tests every woman should undertake: High blood pressure, or ...

So we are going to give you a few tips on how to stay healthy while gaming. The average pro gamer practices for a minimum of 50 hours per week. This means that their body will be ... Most of us are ...

And she's not alone. For many of us, relationships are seen as the end goal when dating, but there are actually many reasons to stay single - including a host of health benefits. Data from 2022 showed ...

Jordan Lee what the latest treatment options are for managing your COPD and hear how Caroline has lived her best life with COPD for over 10 years at our live webinar ... the right amount and type of ...

Heading into the thick of flu and COVID season, there have been some recent changes to vaccine recommendations for people over ... those 50 and up. Dr. Jennifer Dunphy, a public health doctor ...

A researcher who studies aging shared what she does to help her stay healthy ... over a seven to 10 year follow up period. Taking vitamin D Vitamin D is important for bone health and preventing ...