Many college students tend to “burn out” or become extremely tired of schoolwork, especially after returning from Thanksgiving break. Here are some simple ways to stay motivated and still have fun!

As the days get shorter and the temperatures drop, many of us find it harder to stay motivated and stick to our workout routines. But don’t worry—Wellness Wednesday is here to help!

That said, there’s tons of tips out there for staying motivated while getting a startup off the ground, but very few of these resources focus on the millennial. In this article, we’ll go over the top ...

And so, many people prefer working out with their partner or their friend, which helps them stay motivated. If you hit the gym with your partner or friend, you both will help each other push your ...

It's very hard to feel motivated when we're not feeling mentally and physically well. Do what you can to take good care of yourself. Take breaks, exercise, eat well, stay on a regular sleep schedule, ...

Thomas Higdon was a politics fanatic his entire life: He kept up on the news cycle, he door-knocked for candidates, and he volunteered for a number of campaigns. He long dreamed of working in ...

Motivation is the mechanism behind many of our decisions and actions. Its most basic form is described by a layered model devised by Abraham Maslow, referred to as the hierarchy of needs. In this ...