Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Now, doesn't that sound pretty good? Why are standing exercises good for your core? “In comparison to horizontal abdominal exercises, such as crunches, where you are using the floor to support ...

IF you've tried every diet and exercise under the sun to flatten your stomach to no avail, this hack may be for you. A simple ingredient is said to tackle your "stubborn" belly fat if taken every day.

Thick shoulders, a big chest, a wide back—all these features showcase excellent fitness. That being said, if you head to the gym, you'll likely see many men training their upper body with machine ...

Championing awareness for men’s mental health, the 35-year-old said that mental health is key for him ... One of his preferred ways to clear his mind is through exercise. “I like to keep my workouts ...

A version of this story appeared in CNN Business’ Nightcap newsletter. To get it in your inbox, sign up for free, here. New York CNN — If reelected, Donald Trump has made clear that he plans ...

Think your workout routine is on point? Think again! 💥 These 10 exercises could be holding you back or even causing serious harm. From hidden injury risks to moves that waste your time ...