Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

Our thoughts sound like us, opine like us, suffer like us, and use our memories, past experiences, beliefs, wounds, and ...

With too much thinking, negative thoughts can begin creeping in that shed doubt and promote fear. It's no wonder we all need ...

But what if we told you that thinking positive could have the power to counteract some of those negative thoughts ... upper lip’ mentality, you stop to tell yourself ‘this is really difficult ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

“I’m a believer in realistic goals. It would not be a realistic goal for someone to say she is going to stop thinking negative thoughts. Instead, you want to teach yourself to recognize these thoughts ...

A kind of negative thinking linked to our underlying core beliefs, automatic negative thoughts (or ANTs ... and low mood – which in turn could stop you from putting yourself forward for new ...

Our core beliefs: all of the ingrained positive and negative thoughts that influence how we ... The loop has to stop somewhere. How Negative Core Beliefs Affect A Leader’s Ability To Lead ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

And yet, even knowing that you’re caught, you still can’t get out—you can’t stop thinking the same thoughts ... how can you pull yourself out of a negative thought loop once you know ...