To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

On Monday, Nov. 4, a variety of Grand Valley State University student organizations and University departments collaborated ...

The end of the semester is quickly approaching. Across campus, first-year students are learning to navigate the stress of ...

The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...

Extracurricular activities play an important role in the holistic development of the students, complementing their academic ...

Stress impacts students’ health in unexpected ways ... Mindfulness practices like meditation or deep-breathing exercises offer significant stress relief. Setting aside just 10 minutes daily helps ...

The assessment tool is part of the comprehensive early childhood learning program Rocket Learning runs in partnership with ...

Recognized Student Organization Health PROs and other student groups hosted a “How Are You Doing?” event in Preska Tuesday night. Students were invited to attend and participate in activities that ...

Effective time management skills can significantly enhance student performance by allowing them to use their time efficiently ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Exercise, especially weightlifting or resistance training, was often something I avoided in my youth. I remember growing up ...