College life is an exciting and transformative journey, but it can also be a stressful time for many students.

This National Stress Awareness Day, Becky Ward, Education Specialist at Tutor Doctor discusses the impact school-related ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

On Monday, Nov. 4, a variety of Grand Valley State University student organizations and University departments collaborated ...

The end of the semester is quickly approaching. Across campus, first-year students are learning to navigate the stress of ...

The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...

Extracurricular activities play an important role in the holistic development of the students, complementing their academic ...

Stress impacts students’ health in unexpected ways ... Mindfulness practices like meditation or deep-breathing exercises offer significant stress relief. Setting aside just 10 minutes daily helps ...

The assessment tool is part of the comprehensive early childhood learning program Rocket Learning runs in partnership with ...

Learning how to manage school stress effectively is essential for students’ overall well-being ... most common sources of school stress is an overwhelming workload and the pressure to manage multiple ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...