Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

Explore how Donald Trump lost 20 lbs during his presidential campaign. Discover the role of stress, diet, and potential ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

Weight loss can be tough, and many people are still trying to find the best way to do it. From strict diets to regular ...

When it comes to weight loss, many people focus on diet and exercise. While these are undoubtedly crucial components, other factors play a significant role in achieving sustainable results. Sleep, ...

Once struggling with binge eating and suicide attempt, one mom used walking, WeightWatchers to lose 100 pounds. When her son ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

There has been a lot of excitement since the launch. Not only is the drug extremely effective (people lose about 15 percent ...