Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...

Explore how Donald Trump lost 20 lbs during his presidential campaign. Discover the role of stress, diet, and potential ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

A woman from Edinburgh said that her life was turned around when what doctors thought was stress, was a pretty common ...

When it comes to weight loss, many people focus on diet and exercise. While these are undoubtedly crucial components, other factors play a significant role in achieving sustainable results. Sleep, ...

Not experiencing weight loss could be due to several factors, such as the medications you are taking, stress, how you exercise, or your eating patterns. You might not achieve weight loss or your ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Taking care of your mental health is an important step in healthy weight loss. Stress keeps the body in a state of “fight or flight” and increases the amount of stress hormones, like cortisol ...

Experts there said emerging research suggested that they could support weight loss, enhance fat metabolism and improve mood ...