College life is an exciting and transformative journey, but it can also be a stressful time for many students.

As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

Don’t worry about completing the noted activities at this time, we will continue to work through those later in the module. Complete the exercise at the bottom of page three. This exercise is designed ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress ... away from activities that once brought ...

This weekly gathering is a staple of Boiler League of Tag, a student organization that focuses on providing opportunities for Boilermakers to participate in organized games of dart tag. “Our mission ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...