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October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

29, 2023 — A novel pilot study incorporating mindfulness into exposure therapy shows promise for reducing symptoms of post-traumatic stress in cardiac arrest survivors. One in three survivors of ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Mindfulness-Based Cognitive Therapy (MBCT), Stress Management, Therapy (Adolescents) and Training (Life Skills). Ms Jain has expertise in Adolescent Counselling, Anxiety Disorders, Attention Deficit ...

"You have to keep trying to find things that will make you heal," Capiraso said. "You've got to keep fighting and not give up ...

Reportedly, blood flows more easily when music is played. It can also reduce heart rate, lower blood pressure, decrease cortisol levels and increase serotonin and endorphin levels. If you’re not ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

After Married at First Sight UK star Kristina opened up about her PMDD, an expert has shared advice for others struggling ...

Chronic kidney disease (CKD) represents a significant global public health challenge, characterized by the gradual decline in renal function over time. Metabolism, aging, oxidative stress, and ...

While putting out fires is an obvious aspect of firefighting, many aren’t aware of the underlying dangers, including an ...

Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding episodes drop by an average of 71 percent after a single infusion of gene therapy, according to the new results of an ...