Over the course of the day, our bodies will also experience mini peaks in cortisol levels ... meditation and mindfulness; ...

Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are usually more memorable, but stress can also make it harder for us to retrieve memories. Now, ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Explore security project management tips to safeguard data with software tools, access controls, and strong cybersecurity ...

Chinmaya Mission, one of the largest spiritual organisations in the country that works globally has taken up the cause of ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

increase equity and improve the experience of course enrollment. “It’s strategy-proof, so there’s no way to game the system,” Levis said. “It reduces stress. There’s no time limit you ...

TOPEKA, Kan. (WIBW) - On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an important course. The Stress Management and Resiliency ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).