Following my cortisol blood test, I've spoken with several doctors to better understand my "high cortisol" results and answer ...

New research from Colorado State University shows that workplace leaders who are financially stressed are more likely to be ...

They also noted that stress can exaggerate the sensation of symptoms. Medications can help treat GERD if the following dietary and lifestyle changes don't reduce symptoms. Examples include ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Let’s break this down into some practical examples. If you emphasize punctuality but consistently show up late to meetings, your team is likely to follow suit. If you stress the importance of ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response to more support from management and better staffing levels (Ko & Kiser-Larson, 2016).

A 2024 review looked at 58 studies of stress management techniques used to lower cortisol levels, including talk therapy and mindfulness strategies. They found that mindfulness and meditation, along ...

Crohn's & Colitis Foundation. School accommodation plans & inflammatory bowel disease (IBD). Crohn's & Colitis Foundation. Exercise. Harvard Health Publishing. Six relaxation techniques to reduce ...

For many people, the 2024 U.S. presidential election feels like déjà vu, riddled with stress and anxiety. The American Psychological Association ... Leaning into these values can offer creative ...

The Management MSc provides you with a solid understanding of practical managerial issues coupled with a strong foundation in current theoretical debates. Whether taking the Finance or Corporate ...

Our current levels of stress are the direct result of conscious choices we’re making about the structure of our economy and society. For example, Sapolsky’s work paints a clear picture of the ...